Disclaimer

• The Hereward Heartlands Trail is provided for information and enjoyment purposes only. The WakeHereward Project and the creators of this website make every effort to ensure the accuracy of the route description, map, and GPX file, but conditions in the countryside can change due to weather, land management, farming activities, or natural events.

• Participation in the Hereward Heartlands Trail is entirely at your own risk. The WakeHereward Project, its volunteers, and associated parties accept no liability for any loss, damage, injury, or inconvenience sustained by any person as a result of using this information or walking the trail.Walkers are responsible for their own safety and should assess their fitness level, the weather conditions, and any potential hazards before setting out. Personal accident insurance is recommended. Routes: follow public rights of way, permissive paths, and roads. Please respect private property and follow any on-site signage.

• Walker's Guide:  Health, Safety, and Enjoyment Tips

• The Hereward Heartlands Trail is an easy, mostly flat 8.6 km (5.3 miles) circular walk, suitable for most abilities, taking around 2.5–3 hours. It features good paths, bridleways, gentle field edges, and a small river crossing over the East Glen. However, like any countryside walk, preparation is key to staying safe and enjoying the experience.

• Preparation

• Check the weather: British weather can change quickly. Wear appropriate layered clothing, waterproofs if needed, and sturdy walking boots or shoes with good grip (paths can be muddy after rain).

• Fitness and health:

• Ensure you are fit enough for a 2–3 hour walk. If you have any medical conditions, carry necessary medication and inform someone of your plans.

• Equipment:

• Bring water, snacks, a fully charged mobile phone (though signal may vary), and a printed map or downloaded GPX file as backup. A basic first aid kit is advisable.

• Tell someone:

• Let a friend or family member know your route and expected return time.

• On the Trail: 

• Follow the Countryside Code (guidance from Natural England): Respect other people: Be considerate to local residents and other walkers.

• Protect the environment: Take your litter home, do not disturb wildlife or historic sites (such as the lost village of Bowthorpe or the ancient Bowthorpe Oak). Leave gates and property as you find them. Keep dogs under close control (preferably on a lead near livestock or on roads). Stay on marked paths to avoid damaging crops or private land.

• Livestock and animals:

• You may encounter cattle or sheep in fields. Keep a safe distance, move calmly, and do not approach young animals.

• Road sections:

• Parts of the route may involve quiet rural roads—walk facing oncoming traffic where there is no pavement.

• Natural hazards:

• Watch for uneven ground, slippery paths in wet weather, stiles, or low branches. The East Glen River crossing is usually straightforward but check for high water after heavy rain. Ticks and nature: In grassy or wooded areas, check for ticks after the walk (they can carry Lyme disease). Wear long trousers if concerned.

• Emergencies:

• In case of accident, call 999 or 112. The nearest facilities are in Witham on the Hill (Six Bells pub) or nearby villages (Defibrillator at Lound on the wall of the building at the crossroads).

• Refreshments and Facilities: Post-walk refreshments are available at the Six Bells pub in Witham on the Hill or the Toft Country Club Hotel (mid-route). Free parking is available at the start/finish: St Andrew’s Church, Witham on the Hill (PE10 0JQ).

• Enjoy the peaceful Lincolnshire countryside, historic sites, and the legacy of Hereward's heartlands. Walk responsibly and have a great adventure!